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Vegetarian and veganRecipes

Spinach and Butternut Squash Curry

Ingredients

  • 1 white onion, sliced
  • 1 tin of chick peas
  • 2 large handfuls of spinach (or kale if you prefer)
  • 1 butternut squash
  • 100ml water
  • 2 teaspoons chat masala powder
  • 1 tablespoon oil (any veg oil that has a mild flavour will do)

Method

  • Slice the onion so that you have long strips.
  • Prepare the butternut squash and cut into chunks.
  • Fry the onion in the oil until softened, then add the butternut squash.
  • When the onions are starting to catch it’s time to add the water and chat masala.
  • Put the pan lid on and leave for about 15 minutes until the butternut squash is starting to soften.
  • Add more water if it is starting to stick.
  • Give it a stir and add the chick peas and spinach.
  • Cover again and leave for another 5 mins. By now the spinach should have cooked down.
  • The curry is cooked when the squash is soft and squishy and the water has all been absorbed.
  • Serve with baked potato or rice

About

Type

Timings

  • Preparation: 15 minutes
  • Cooking: 25 minutes
  • Total: 40 minutes

Allergy details

Author

This recipe was reproduced with the kind permission of Kate Saltfleet.

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